Aryavart International University
Established by State Legislature of Government of Tripura by Act No 03 of 2023
Recognised Under Section 2(f) of UGC Act, 1956.
Established by State Legislature of Government of Tripura by Act No 03 of 2023
Recognised Under Section 2(f) of UGC Act, 1956.
A Post Graduate Diploma in Yoga is a specialized program designed to provide advanced training in the principles and practices of yoga. Typically undertaken after obtaining a bachelor's degree, this diploma focuses on the comprehensive study of yogic philosophy, anatomy, physiology, and various yoga techniques. Students delve into the historical and cultural aspects of yoga, learning how to integrate physical postures (asanas), breath control (pranayama), meditation, and ethical principles into holistic well-being practices. The program often includes practical training, teaching methodologies, and opportunities for students to deepen their personal yoga practice. Graduates of this program are equipped to work as certified yoga instructors, imparting their knowledge to individuals or groups in settings such as fitness centers, wellness retreats, or yoga studios, fostering physical and mental health through the ancient and transformative discipline of yoga.
Candidates should have completed their Bachelor's degree in any discipline from a recognized university or institution with 50% marks.
Graduates with a Post Graduate Diploma in Yoga have a range of career prospects in the expanding field of yoga and wellness. They can pursue roles as certified yoga instructors, guiding individuals and groups in yoga practices to enhance physical flexibility, mental well-being, and spiritual awareness. Opportunities exist in wellness resorts, fitness centers, and yoga studios where instructors can lead classes or offer specialized workshops. Graduates may also choose to work in corporate wellness programs, designing and implementing yoga sessions for employee well-being. Additionally, they can explore opportunities as yoga therapists, supporting individuals with specific health concerns through tailored yoga practices. The diploma provides a foundation for entrepreneurial ventures, such as establishing private yoga studios or offering personalized coaching. Overall, the program equips graduates with the skills to contribute to the growing demand for holistic well-being and mindfulness practices in diverse professional settings.
